![]() ![]() I encourage people to move the dial and increase their consumption of vegetables and fruits. The typical American plate is only 5% fruit and veggies. Advice for getting people started in the right direction to becoming a healthier and happier person?Ĭonsuming vegetables, fruits, nuts, beans, and seeds can have a radically positive effect on your health and well-being. Day three was the worst day by far, but days began to turn brighter from there.ģ. I only wanted to stay in bed away from the outside world. Once I started juicing, my body was in such shock from cleansing itself so abruptly that I had awful headaches and felt overly lethargic and anxious. I didn’t prepare my body properly instead, I binged on burgers and milkshakes the night before my first day. It returned me to the driver’s seat in control of my lifestyle. Would I be able to change the way I lived my life? The Reboot put that choice back in my hands. ![]() Once my physical body detoxed during the Reboot process, my mind became astonishingly clearer and I began to plan how I would move forward from there. Really, when I think about it, the end of my Reboot was just the beginning. And of course, finally getting off the Prednisone. The ability to travel across the United States and meet folks from all walks of life, and other average Joes who were also trying to get a grip on their health was also life-changing. It’s hard for me to pinpoint the best part of my Reboot as it resulted in heaps of benefits that I will retain forever – much better food choices, a smaller physique that doesn’t have people asking me when the twins are due and I enjoy exercise. What was the best part about your fast? The worst? This was a real last-ditch attempt for me to get well.Ģ. Eight years on pills and being sick and the greater goal here was I was desperate. If it was true, that you are what you eat, well then I’d better commit to healing my body in the best way I knew I could which meant getting back to the basics and begin to consume the healthy whole foods are bodies are designed to ingest. I began to suspect that what I was putting into my body, which was a ton of alcohol and junk food, had caused the disease and the solution might be equally straightforward. I couldn’t pick up my nieces and nephews in my arms to give them a hug, I couldn’t play golf with my Dad, heck I couldn’t even wear a snug-fitting shirt without puffing up with hives. Between my weight and my urticaria, it had become just about near impossible for me to do many of the things I most enjoyed in life. On a particular day, I could give the Elephant Man a run for his money. I was massively overweight (141 kilos/309 lbs) with an excruciatingly painful autoimmune disease called urticaria. What was your biggest source of motivation while doing your 60-day juice cleanses?Īt age 40, I was about as unhealthy as a forty-year-old can get. Check out my interview with him and don’t be afraid to get trying some of his green juices!! They are delicious! Also check out the Fat, Sick and Nearly Dead recipes menu specifically for children.ġ. He is now helping people who need to revamp their diets and get them on a healthier track to living through juicing. He lost 60 pounds and after his movie aired it was just the beginning for him. He first came onto the scene when he taped his journey of a 60-day juice cleanse where he consumed nothing but juices.
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